Rachel Molenda is a Toronto-based Holistic Nutritionist (CNP) who specializes in helping women heal from emotional and disordered eating, ultimately helping them to establish a healthier and happier relationship with food and themselves. With each client she works with, Rachel brings her non-restrictive, anti-diet, whole foods-based approach to help people adopt healthy sustainable food and lifestyle practices so they can start living their lives freely and authentically loving themselves. Rachel works one-on-one with clients online where she educates clients on how to get to the root of what’s causing their emotional or disordered eating with the intention of healing their relationship with food, their body and themselves.

Capturing this session for Rachel and really getting to know her was so incredible for us! We loved her enthusiasm and passion for her client's that she works with. We left the session feeling inspired by her approach and will definitely be following along in her approaches and thinking towards living a healthier lifestyle.

Canadian Living Feature

Rachel was featured in Canadian Living to share her top tips for managing emotional eating through the holidays, she brought the magazine with her to our shoot and we just had to grab some photos of her with it!